rewire Your Life

Chase the one percent

REWIRE28 is a program developed to help you improve the quality of your life by making small mindful changes.

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FIRST28

Awareness leads to action – FIRST28 will enable you to start making healthier choices

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NXT28

Take a leap forward towards mastering yourself by building your mind body connection with NXT28

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TotalREWIRE

Complete building an unshakable foundation with TotalREWIRE as you bring it all together

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Get REWIRED with us

Kimberly Shah

Co-Founder, Wonder Woman

“Your health is a lifelong investment”

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Pranav Kanoria

Co-Founder, Rain Maker

“Master single player games”

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Shubbu Amin

Foodie in Chief, Recipe Guru

“If we so desire, EATING can be the most healing, pleasurable, and soul satisfying experience that we enjoy on a daily basis”

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REWIRE advantage - The 4ms

Meals

  • Develop a healthier relationship with food throughout your REWIRE28 cycles by beginning with a simple cleanse
  • Then progress to a more mindful practice of eating
  • Learn about the foods you are eating and how they benefit the body
  • Get meal ideas, recipes and more

Movement

  • 3 exercises a day is what gets you started with the program
  • Each cycle you have the option to add on and increase intensity
  • There are progressions from beginner to advanced and are for all ages
  • This makes our program doable for beginners and an added benefit to someone who is already working out

Mantra

  • In FIRST28 you begin creating daily MANTRAS with a word of the day
  • Experience more mindful positive thoughts
  • In NXT28, you will be directed to be more mindful in creating more personal MANTRAS based on daily prompts
  • In TotalREWIRE you take time to reflect on your progress and create your own personalized MANTRA which relates most to your life

Meditation

  • MEDITATION is brought into the program during NXT28
  • We give a very approachable method to your process with MANTRA MEDITATIONS
  • Then as you progress to TotalREWIRE you practice guided MEDITATIONS
  • Increase the neuroplasticity of your brain

Love shown to rewire

Urvi S
Urvi S

Each days workout is available with incredibly detailed instructions about form and position. It feels like you have a person trainer in front of you talking you through each step!

Palak M
Palak M

Rewire 28 helped me loose weight and get to to the fittest I have been in a long time. More than anything I felt strong and healthy. The best part was it was an easy and detailed programme. I didn’t feel deprived or hungry. I felt motivated and inspired.

Shilpa S
Shilpa S

Rewire 28 is one of the best wholesome fitness apps available. It takes care of nutrition, workouts and mental health, they truly understand that fitness is not about how you look but about how you feel too.

Premal S
Premal S

I have now completed the 28 days program and the results have been astonishing – unexpected weight loss despite continuing my regular power workouts, belly fat loss, drop in sugar levels to well within normal range from borderline, sound sleep and relaxed mind.

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REWIRE28

Chase the one Percent

From the EXPERTS

Reduce time wasted before it’s waisted

“I don’t have time.” It’s the lamest excuse ever. Time is the most wasted thing in life. We are all guilty. Think of all the times throughout the day where you spend it doing things which aren’t productive or healthy. Having a cocktail, scrolling through Swiggy or Deliveroo looking at desserts, smoking, waiting for an […]
Balancing the scales

How many time have I heard, “I don’t know how I got this way.” That is simply not the truth. So let’s start with being honest with yourself. Because no progress will ever be made unless you can be realistic to how you got to where you are. Once you can do that, you can […]
Not all steps

You have got to get those 10,000 steps in because “they say” you should. Let’s not get into who ‘they’ are right now and focus more on the intention and intensity which you take those steps. Taking a strolling through the mall is not the same as a speedy power walk along the seafront to […]
Made to move

Our bodies were made to move! We often get hung up on the idea of needing to be flexible or strong, and forget that neither of these fitness components have any value if we don’t have mobility. This all begins at the joints. We have 360 joints in the body – they were designed to […]
Mind Blocked

I can’t. It’s not for me. It’s too hard. I have heard it all. Yet, we all meditate consciously or subconsciously every single day. It is in the lost moments of a thought or intense focus where nothing else exists. In either case, at that single moment in time you are in a meditative state. […]
Our Stomach Isn’t Stupid

Our stomach isn’t stupid. So when it comes to questions such as: “What should I eat?” “How much should I eat?” “When should I eat?” …and so on. These are answers our body does a remarkable job at telling you. If only you would listen. Eating healthy isn’t rocket science, it is intuitive. Your body […]
read more blogs

From the EXPERTS

What’s in a word?

What’s in a word? The simple answer is: More than you can imagine. Every word gives off a vibration. That vibration not only goes through your body and becomes part of you when you say it. But it goes out into the world like ripples on a pond to everyone out there. Every word you […]

Our Stomach Isn’t Stupid

Our stomach isn’t stupid. So when it comes to questions such as: “What should I eat?” “How much should I eat?” “When should I eat?” …and so on. These are answers our body does a remarkable job at telling you. If only you would listen. Eating healthy isn’t rocket science, it is intuitive. Your body […]

Mind Blocked

I can’t. It’s not for me. It’s too hard. I have heard it all. Yet, we all meditate consciously or subconsciously every single day. It is in the lost moments of a thought or intense focus where nothing else exists. In either case, at that single moment in time you are in a meditative state. […]

Made to move

Our bodies were made to move! We often get hung up on the idea of needing to be flexible or strong, and forget that neither of these fitness components have any value if we don’t have mobility. This all begins at the joints. We have 360 joints in the body – they were designed to […]

Not all steps

You have got to get those 10,000 steps in because “they say” you should. Let’s not get into who ‘they’ are right now and focus more on the intention and intensity which you take those steps. Taking a strolling through the mall is not the same as a speedy power walk along the seafront to […]

Balancing the scales

How many time have I heard, “I don’t know how I got this way.” That is simply not the truth. So let’s start with being honest with yourself. Because no progress will ever be made unless you can be realistic to how you got to where you are. Once you can do that, you can […]
read more blogs

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